I need to make this.
http://tastykitchen.com/recipes/breakfastbrunch/pumpkin-breakfast-cake/
Tuesday, December 13, 2011
Tuesday, December 6, 2011
Chuckle.
I got a few laughs out of this today:
****** 20 ADULT TRUTHS ******
Taken from this great new blog I found: Iowa Girl Eats (http://iowagirleats.com/2011/11/08/10-ways-to-deal-with-stress/)
If you decide to head over there, you are hereby warned: it IS possible to spend 2+ hours on her blog. :)
****** 20 ADULT TRUTHS ******
- Sometimes I’ll look down at my watch 3 consecutive times and still not know what time it is.
- Nothing sucks more than that moment during an argument when you realize you’re wrong.
- I totally take back all those times I didn’t want to nap when I was younger.
- There is great need for a sarcasm font.
- How the heck are you supposed to fold a fitted sheet?
- Was learning cursive really necessary?
- Map Quest really needs to start their directions on #5. I’m pretty sure I know how to get out of my neighborhood.
- I can’t remember the last time I wasn’t at least kind-of tired.
- Bad decisions make good stories.
- You never know when it will strike, but there comes a moment at work when you know that you just aren’t going to do anything productive for the rest of the day.
- Can we all just agree to ignore whatever comes after Blue Ray? I don’t want to have to restart my collection…again.
- I’m always slightly terrified when I exit out of Word and it asks me if I want to save any changes to my ten-page technical report that I swear I did not make any changes to.
- I keep some people’s phone numbers in my phone just so I know not to answer when they call.
- I think the freezer deserves a light as well.
- I disagree with Kay Jewelers; I would bet on any given Friday or Saturday night more kisses begin with Miller Light than Kay.
- I have a hard time deciphering the fine line between boredom and hunger.
- How many times is it appropriate to say “What?” before you just nod and smile because you still didn’t hear or understand a word they said?
- I love the sense of camaraderie when an entire line of cars team up to prevent a jerk from cutting in at the front. Stay strong, brothers and sisters!
- Shirts get dirty. Underwear gets dirty. Pants? Pants never get dirty, and you can wear them forever.
- Even under ideal conditions people have trouble locating their car keys in a pocket, finding their cell phone, and Pinning the Tail on the Donkey – but I’d bet everyone can find and push the snooze button from 3 feet away, in about 1.7 seconds, eyes closed, first time, every time.
Taken from this great new blog I found: Iowa Girl Eats (http://iowagirleats.com/2011/11/08/10-ways-to-deal-with-stress/)
If you decide to head over there, you are hereby warned: it IS possible to spend 2+ hours on her blog. :)
Monday, December 5, 2011
Interesting video...
We're all on a nutritional journey, I understand that. We find thoughts and ideas that make sense to us, until we stumble upon something different that opens up new ideas and thoughts.
Now some of you may have heard about the Paleo Diet, or the hunter-gatherer lifestyle, or primal-eating-something-or-other. I've been curiously delving into different websites, blogs, and Facebook pages of doctors, Cross Fit enthusiasts, and people who have turned to this lifestyle who have tried everything before landing on this.
I'm not sure yet where my stance is on everything, but it's exciting to research and learn about new things. I do seem to agree with many of the points, but think I'll just keep researching and reading for now.
With that being said, I might post some different links to articles or videos I find interesting, such as this one.
http://chriskresser.com/the-saturated-fat-myth-debunked-in-two-minutes-and-thirty-five-seconds
The concept that fat does NOT make you fat is still one I'm working my brain around. All the science makes sense, but we've been so ingrained to believe that the way to get healthy is to cut fat! We've also been so trained to believe that if you have high cholesterol, the last thing you want to do is eat fat.
This is another article about that very thing: http://www.thehealthyhomeeconomist.com/why-skim-milk-will-make-you-fat-and/
Anyway, this is all still very new to me, but hopefully you'll bear with me as I share some of the things that I come across! :)
Now some of you may have heard about the Paleo Diet, or the hunter-gatherer lifestyle, or primal-eating-something-or-other. I've been curiously delving into different websites, blogs, and Facebook pages of doctors, Cross Fit enthusiasts, and people who have turned to this lifestyle who have tried everything before landing on this.
I'm not sure yet where my stance is on everything, but it's exciting to research and learn about new things. I do seem to agree with many of the points, but think I'll just keep researching and reading for now.
With that being said, I might post some different links to articles or videos I find interesting, such as this one.
http://chriskresser.com/the-saturated-fat-myth-debunked-in-two-minutes-and-thirty-five-seconds
The concept that fat does NOT make you fat is still one I'm working my brain around. All the science makes sense, but we've been so ingrained to believe that the way to get healthy is to cut fat! We've also been so trained to believe that if you have high cholesterol, the last thing you want to do is eat fat.
This is another article about that very thing: http://www.thehealthyhomeeconomist.com/why-skim-milk-will-make-you-fat-and/
Anyway, this is all still very new to me, but hopefully you'll bear with me as I share some of the things that I come across! :)
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Disclaimer: I am not a registered dietician, I do not have any type of medical training, and my workouts and training are only intended for my personal recollection and your curiosity. Anything documented on this blog is my personal opinion or a learned experience. All images are subject to a personal copyright unless otherwise noted and cannot be used without permission. If you read to the end of this, congratulations.