Monday, March 7, 2011


I got up from the couch where I was reading yesterday morning, to go talk to Joel quick. When I got back, my coffee had been drained a little! Crazy dog! Climbed up onto the end table from the couch and was helping herself.

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Disclaimer: I am not a registered dietician, I do not have any type of medical training, and my workouts and training are only intended for my personal recollection and your curiosity. Anything documented on this blog is my personal opinion or a learned experience. All images are subject to a personal copyright unless otherwise noted and cannot be used without permission. If you read to the end of this, congratulations.