Tuesday, January 31, 2012

This is a must read.

Okay, okay. It's been awhile since I've posted last.

And I know I promised not to just share links all the time.


This one is just too good to not pass along.

Pasta, Not Bacon, Makes You Fat. But How?

This is an article with a really sweet graphic with information (wait, is that how they came up with the word "infographic"??) that explains how carbs are to blame for our thickness.

Check it out!

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Disclaimer: I am not a registered dietician, I do not have any type of medical training, and my workouts and training are only intended for my personal recollection and your curiosity. Anything documented on this blog is my personal opinion or a learned experience. All images are subject to a personal copyright unless otherwise noted and cannot be used without permission. If you read to the end of this, congratulations.