Required reading for all women

Wow.

This sums up how I feel about exercise... and is an excellent read. I think all women should start to grasp an understanding of this too...

http://www.crossfitsouthbay.com/2011/05/skinny-fat/

While I'm not actually a CrossFit member, my trainer has me do a CF-style WOD, or workout-of-the-day, nearly every day that's very similar to (or the same as) CrossFit's.

 Please take the time to read it... and let me know your thoughts. :)